How to prepare for a mtb race as a non-racer. seasoned racers have a training schedule that leads all the way up to the minute the gun is fired. as a weekend warrior just looking to get out for a couple of races a year, you do not have that luxury…nor do you want it.. After competing in cape epic, a mammoth mountain bike stage race held over 8 days, rachel fenton shares how to get involved and prepare for such an epic challenge.. How to train for cross country | mountain bike pro tips with liam killeen - duration: 8:17. global mountain bike network 273,524 views.
How to prepare for a cycling or mtb race. in this video, i talk a little bit about the build up to a cycling event and what i do with my training to help put me in the best shape on race day.. Words by hannah attenburrow / twitter / instagram. this year my main goal was to race pivot twentyfour12, a 24-hour race at newnham park in plymouth.preparing for a 24-hour solo mountain bike race is a long process that is best broken down into chunks; long rides, night rides, nutrition and good lights.. The right fuel for a mountain bike stage race. nutrition during the race is going to be important, especially on the long days. in potentially hot and humid conditions, i don’t want to eat.
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